Acupuncture

Acupuncture is one of the most effective non-pharmaceutical health solutions. It is extremely beneficial for conditions such as nausea, digestive problems, and most pain-related conditions. Many clinical research trials have proven Acupuncture to stimulate better blood flow, to positively affect certain neurotransmitter and hormone levels, and even to generate endorphin secretion within the... Read More

Acupuncture is one of the most effective non-pharmaceutical health solutions. It is extremely beneficial for conditions such as nausea, digestive problems, and most pain-related conditions.

Many clinical research trials have proven Acupuncture to stimulate better blood flow, to positively affect certain neurotransmitter and hormone levels, and even to generate endorphin secretion within the body. The exact science of how acupuncture works is still not well understood. But with thousands of years of empirical evidence and clinical history, Acupuncture has stood the test of time as a safe and effective alternative healthcare solution.


Chiropractic

Chiropractic helps to restore joint mobility through spinal manipulations, also known as "adjustments." By manually applying a controlled force into joints that have restricted movements, Chiropractic adjustments help to reduce and alleviate pain, increase joint mobility, remove nerve impingement, and improve your body's physical function. For patients looking for non-surgical, non-invasive... Read More

Chiropractic helps to restore joint mobility through spinal manipulations, also known as "adjustments." By manually applying a controlled force into joints that have restricted movements, Chiropractic adjustments help to reduce and alleviate pain, increase joint mobility, remove nerve impingement, and improve your body's physical function.

For patients looking for non-surgical, non-invasive treatment for various musculoskeletal and pain-related conditions, Chiropractic care is not just limited to spinal manipulations, but also may include a wide variety of modalities such as physiotherapy, soft tissue manipulation, stretching, and strengthening techniques beneficial for many acute and chronic conditions.


Massage Therapy

Please note that all massage sessions are based on a clinical hour/half-hour (total time the massage room is being used), and the hands-on time will be 50 minutes for an hour session and 20 minutes for a half-hour session. The purpose of a Therapeutic Massage is for both the client and the Therapist to have a shared goal of achieving structural changes in the body. This is done with var... Read More

Please note that all massage sessions are based on a clinical hour/half-hour (total time the massage room is being used), and the hands-on time will be 50 minutes for an hour session and 20 minutes for a half-hour session.

The purpose of a Therapeutic Massage is for both the client and the Therapist to have a shared goal of achieving structural changes in the body.

This is done with various massage techniques such as: Deep Tissue, Trigger Point, Swedish, Myofascial Release, Cross Friction Fiber, Craniosacral, TMJ, and Sports massage.


Limber

Limber is an ideal complement to an existing wellness program for those who would like to experience deeper, more concentrated stretching while increasing their muscle elasticity. For those experiencing chronic pain and inflammation, assisted stretching can help to reduce soreness, reduce stiffness, and increase blood flow to muscle tissues while helping to increase mobility. Our highly tra... Read More

Limber is an ideal complement to an existing wellness program for those who would like to experience deeper, more concentrated stretching while increasing their muscle elasticity. For those experiencing chronic pain and inflammation, assisted stretching can help to reduce soreness, reduce stiffness, and increase blood flow to muscle tissues while helping to increase mobility.

Our highly trained Stretch Therapists work with clients to develop an individualized stretching program designed to address each client's unique areas of concern and help the client accomplish their personal wellness goals.

Mike is a licensed acupuncturist, originally from the East Coast, who now lives and works in the Orange Country and Long Beach region. He graduated and received a Master’s Degree in Traditional Chinese Medicine and Acupuncture from Yo San University in Los Angeles, California. Additionally, he had spent time studying at the Beijing China International Acupuncture Training Center earning himself an Advanced Acupuncture and Moxibustion certification.

As most of his life has been spent passionately pursuing an active lifestyle, he naturally has gravitated towards focusing on orthopedic and sports related injuries, but also specializes in gastrointestinal/ metabolic disorders, stress and anxiety, post-operative management, and strengthening the immune system. Mike’s style combines the best of Eastern medicine and Western medical research, utilizing the subtle energetics of acupuncture and time-tested results from herbal formulas. Each patient is addressed as a whole system, treating the symptom of concern, but also focusing on the underlying antagonistic pattern by providing individualized treatments.

Mike is a licensed acupuncturist, originally from the East Coast, who now lives and works in the ... Read More

As the benefits coordinator for Simple Health Wellness, Dame is here to serve you. “Informing patients of all services offered within our clinic is what I love to do. My main priority is to help our patients understand what benefits are available to them under their insurance policy.” He helps monitor, keeping up to date knowledge of patient’s benefits and coverage, deductibles and employer contributions to make sure each individual is staying within their insurance parameters. If there are questions about insurance or a patient needs invoices for payments made, Dame is the point of contact who will love to help. If you have medical insurance, let’s get it verified so that you’re able to take advantage of your healthcare.

“Affordable health care should be available to all people. I take pride in the fact that as a clinic we offer many options of treatment to our patients that is affordable and convenient.”

Dame also helps coordinate our Integrated Wellness, which is our multi-disciplinary approach that consists of all of our treatment options. Our team of doctors and therapist are all hands on deck, working together collectively to create a customized effective plan that will help individuals achieve and maintain optimal results from the designed treatment for them personally.

As the benefits coordinator for Simple Health Wellness, Dame is here to serve you. “Informing pat... Read More

Julia Wu, L.Ac., is a Board Certified, Licensed Acupuncturist in the state of California. In addition to her extensive training in Chinese Medicine, graduating with a Master’s degree in Oriental Medicine from the Southern California University of Health Sciences, Julia received her undergraduate degree in Molecular and Cell Biology from the University of California Berkeley.

She chose to specialize in Traditional Chinese Medicine because of the connection to her cultural heritage, and because of her deep-seated belief in natural holistic health care. Julia was particularly drawn to the fact that Chinese Medicine is tailored to each individual, is completely natural, and always targets the root of the problem.

During her training as a practitioner of Chinese Medicine, Julia devoted much of her time to the scientific research of the efficacy of Acupuncture and Herbal Medicine, and how to successfully communicate the remarkable results that acupuncture and herbs can achieve in patients to the western scientific and healthcare communities.

As a practitioner, Julia utilizes a multidisciplinary approach to healing. She believes that a complete approach to healing, including acupuncture, cupping, Tui-Na, herbology, nutritional counseling, and life style recommendations, is the best approach to promoting overall health and wellness.

Julia Wu, L.Ac., is a Board Certified, Licensed Acupuncturist in the state of California. In addi... Read More

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Located at: 3505 Long Beach Blvd. STE 2D, Long Beach
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